Do you deal with chronic pain throughout the year? If you do, you might know that the cold weather can worsen your pain! […]

If you are noticing that you suffer from sudden spikes of intense pain that are not relieved by your medication, you might be […]

  Our last blog post discussed a few things that you might want to discuss with your employer regarding your lower back pain. […]

The fact that many of your lower back pain symptoms are invisible to the world around you, can lead to many frustrating situations. […]

Everyone carries a bag or a purse at one time or another, but some of us do it on a regular basis. Regularly […]

In our past few blog posts we have discussed how children’s backpacks can cause issues when not worn correctly, but are you aware […]

Our last post discussed a few ways to indulge your spine, since let’s face it… most of us do not pay attention to […]

  If you deal with regular pain or discomfort in your spine, ask yourself “am I doing everything I can do to care […]

Your sleeping position can make a big difference in your level of comfort.  Equally as important is the pillow you choose to go […]

Whether your child plays a heavy musical instrument, takes part in sports, or simply carries their heavy backpack to and from school, core […]